I offer yoga lessons in both Kassiopi and Almyros (North Corfu), combining the traditions of classical hatha yoga (Satyananda and Sivananda), restorative yoga, ashtanga vinyasa, and meditative practices such as AUM chanting, pranayama, and Satyananda yoga nidra. My approach is holistic, blending the physical and meditative aspects of yoga for a complete mind-body experience.

My ballet background allows me to identify physical imbalances and tailor practices that transform weaknesses into strengths. I use yoga’s vast system of techniques to bring balance and vitality, focusing on unblocking the body’s energy channels and restoring its natural flow. This not only strengthens and enhances flexibility but also promotes overall wellness from the inside out.

Yoga differs from regular exercise because it works on a deeper level, helping to improve both physical and energetic well-being. My classes are grounded in traditional yoga teachings while primarily focusing on physical practice, with elements of higher spiritual practices for those interested.

I welcome students of all levels, from beginners to intermediate practitioners. Whether you’re new to yoga or looking to deepen your practice, my classes offer personalized guidance to help you feel your best, physically and energetically.

Contact me today to learn more or book a class! I look forward to helping you unlock your full potential through yoga.